Discovered yoga in 2004, while working as a fitness instructor in a well-known gym in Asia.Growing up with a weak body and inactive lifestyles, suffering from overweight, asthma and scoliosis, Monica decided to change her lifestyles and signed up as a member in a gym under the guidance of Angeline, who was a professional personal trainer cum fitness manager. Soon after she adapted to her new lifestyles,going to the gym had became one of her routine. She worked as a part time fitness instructor in the gym while pursuing a full time professional accounting course. Although weights training and cardiovascular training have improved her health, it wasn't a complete work out for her yet.With the encouragement of Angeline, she took up a yoga session in the gym and it was like a love at first sight to her.
Join Monica Yoga's Classes ALL FIT @ BLUE SEVEN PENAMPANG, Tel: 088-701 828.