Sleeping on the floor has its own set of benefits that you don’t want to ignore
Sleeping on the floor reduces back pain cause it put your spine to its natural posture, so your spine gets a chance to realign itself. One of the reasons of lower back pain is due to pinched nerves or a bone dislocation.
**Pregnant woman is not recommended to sleep on the floor, but is suggested to sleep on a firm mattress. Sleeping on the floor means sitting down and getting up, both of which could be taxing during pregnancy.
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