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THE FITNESS & WELLNESS CENTRE AT MANDARIN ORIENTAL KUALA LUMPUR

Angeline Thursday, October 22, 2015 , , , , ,


Overlooking the lush greenery of the KLCC Park and Petronas Twin Towers, The Fitness and Wellness Centre is equipped with state-of-the-art equipment that enables one to have a complete physical workout session. The elite membership and luxurious fitness environment complemented by a team of dedicated wellness professionals can help fulfill your fitness goals.

THE FITNESS and WELLNESS CENTRE
OPENING HOURS - Daily Fitness centre 5am to 11pm Swimming pool 6am to 10pm
FACILITIES
CARDIO MACHINES
• Bikes
• Cross Trainers Vario
• Elliptical Cross Trainers Synchro
• Rowers
• Treadmills
 
 
 
STRENGTH EQUIPMENT
• Abductor / Adductor
• Arm Curl
• Chest Press
• Classic Easy Chin / Dip
• Element+ Dual Adjustable Pulley Standard
• Lat Machine
• Leg Curl
• Leg Extension
• Leg Press
• Low Row
• Rotary Torso
• Shoulder Press
FLEXIBILITY
• Free Weights
 
 
 
 
 
ARKE CORE CENTRIC TRAINING STATION
Arke Core Centric Training method helps achieve optimum physical fitness and ensures excellent results quickly. The diverse and progressive tools make it suitable for all users to develop free movement and functionality of their bodies over time, focusing on increasing;
• Agility and Reaction Time
• Balance and Stability
• Cardiovascular and Respiratory Capacity
• Coordination and Flexibility
• Strength and Speed
 
BODY COMPOSITION ANALYSIS
The body composition analyser accurately measures and reads your current body condition, and provides a benchmark to work from when improving overall health:
• Body Composition Analysis – indicates current health condition, including total body water content, soft lean mass, fat free mass and weight.
• Muscle to Fat Ratio – provides skeletal muscle mass and body fat mass.
• Obesity Diagnosis – measures body mass index (BMI), percent body fat and waist-to-hip ratio.
• Muscle Analysis – measures muscle development of arms and legs as well as soft lean mass analysis.
• Body Shape Graph and Body Typing.
MIND and BODY STUDIO
Offering a mix of group and private classes for all levels of experience, we offer a range of one hour classes, from yoga to zumba. Find out the range of classes that are available at the Mind and Body Studio by contacting The Fitness and  Wellness Centre at +60 (3) 2179 8733.
PERSONAL TRAINING
Whatever your goal, be it to improve overall fitness and wellness, improve endurance or to gain guidance for a lifestyle change, our specialized instructors will work with you to ensure that you focus on appropriate exercises to gain optimal results. All Personal Training will be customized to suit the individual to ensure that your needs are met. Prior appointment is required by contacting The Fitness & Wellness Centre at +60 (3) 2179 8733.
SAUNA, STEAM ROOMS and WHIRLPOOLS
Immerse yourself in an oasis of heat and water. In separate male and female areas, enjoy our Steam Rooms, Dry Saunas and Hot and Cold whirlpools.
 
 
SWIMMING POOL
The free form, edgeless swimming pool is set amid tropical landscaped gardens and affords scenic views of the surrounding park and city skyline. A children’s pool is also located adjacent to the main pool.

TENNIS COURTS
Treat yourself to a game on one of our two outdoor tennis courts. Equipment rental is available as are private tennis lessons, which can be arranged upon request.
INDOOR GOLF @ MO
Situated on the third floor, Indoor Golf @ MO features impeccably realistic golf simulation and a relaxed atmosphere to complement your golfing experience. Whether you are an experienced golfer or a novice, play an indoor round of amazing realistic golf at a choice of over 50 different courses.
 
 
 
 
 
THE SPA
A tranquil haven of pampering spa experiences awaits you. Luxurious spa treatment suites and highly trained therapists from around Asia combine to create the perfect escape from a busy lifestyle and offer you a chance to recharge your spirit. For full information about The Spa and its offerings, please visit The Spa section of our website.
 
PERSONAL TRAINING FEE
RM 180 nett per hour*

OTHER FEES
*Receive a complimentary 50-minute massage at The Spa with every 10 sessions/hours purchased. Complimentary massage is valid for six months.

PERSONAL CLASSES
RM 250 nett per hour

GUEST FEE
RM 150 nett per entry*
*Members may bring guest(s) at an additional charge per guest per visit. *Only a maximum of two guests per member will be admitted per day
LOCKER RENTAL
RM 600 nett for 12 months

 
JOINING FEE:
RM 2,500 nett*
MEMBERSHIP FEE
GOLD MEMBERSHIP:
RM 2,280 nett* for 6 months RM 4,560 nett* for 12 months
*inclusive of taxes and subject to revision

MEMBERSHIP ENTITLEMENT
• Personalised Fitness Kit
• One complimentary fitness assessment
• One complimentary body composition analysis
• One complimentary 50 minutes’ Stress Recovery Massage at The Spa, per membership
• Three complimentary personal training sessions, per membership
• Complimentary 60 minutes’ usage of the tennis court, once per week and subject to availability
• Complimentary two hours parking per day

OTHER BENEFITS
• 50% savings for usage of golf simulator at Indoor Golf Centre
• 25% savings for laundry and dry cleaning
• 25% savings at The Spa for all treatments
• 15% savings on spa retail merchandise at The Spa
• 15% savings off total food bill at AQUA Restaurant and Bar
• 15% savings at Hair Culture
MEMBERSHIP TERMS AND CONDITIONS
Please refer to the Member’s Rules and Regulations & General Bye-Laws Book

JOINING FEE
RM 3,500 nett*
MEMBERSHIP FEE
PLATINUM MEMBERSHIP:
RM 5,400 nett* for 6 months RM 10,800 nett* for 12 months
*inclusive of taxes and subject to revision

MEMBERSHIP ENTITLEMENT
• Personalised Fitness Kit
• One complimentary fitness assessment
• One complimentary body composition analysis
• One personal locker
• Complimentary two personal training sessions per month
• Complimentary 60 minutes’ usage of the tennis court, twice per week and subject to availability
• Complimentary two hours parking per day
• One complimentary night stay in Club Deluxe Park View Room, annually
(voucher is valid for a year and room is subject to availability)
• Complimentary body massage, manicure and pedicure or facial for 80 minutes’, once per month
• Complimentary 30 minutes’ usage of golf simulator at Indoor Golf Centre, once per month and subject to availability
• Complimentary three pieces of laundry, daily (non accumulative)

OTHER BENEFITS
• 50% savings for usage of golf simulator at Indoor Golf Centre
• 25% savings for laundry and dry cleaning
• 25% savings at The Spa for all treatments
• 15% savings on spa retail merchandise at The Spa
• 15% savings off total food bill at AQUA Restaurant and Bar
• 15% savings at Hair Culture

MEMBERSHIP TERMS AND CONDITIONS
Please refer to the Member’s Rules and Regulations and General Bye-Laws Book
Mandarin Oriental, Kuala Lumpur
KLCC, 50088 Kuala Lumpur Telephone: +60 (3) 2179 8733 Facsimile: +60 (3) 2179 8777 mandarinoriental.com
 

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